UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This facilitates the body to unwind of tension and stimulate the flow of chi. A Yin yoga practice is a meditative experience, guiding you further into your own awareness. It's simply about phy

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